"From knowing who I am, to knowing what I want, to getting what I want." At some point, every scientist has to face the decision whether to continue an academic research career or to choose a different path. It is absolutely crucial that this is a conscious, grounded, individual decision. This workshop invites participants to reflect on what they enjoy, what they are good at, what matters to them in professional life, and helps them to express that. In addition, we will discuss the challenges of integrating professional goals with private life. The insights and tools acquired in this workshop will support participants in making the career choice that feels right for them.

At the end of this workshop, the participants will

• understand better who they are and what they want
• be aware of what they enjoy, what they are good at, and what matters to them in their professional and private lives
• understand how personality and individual needs shape communication and vice versa
• have learned to formulate their goals and to communicate their needs
• feel strengthened in their career choice

The workshop is highly interactive and practical, involving case-studies, role play, small group work and discussion sessions. Participants will get actively involved in the course, discussing their own life experiences and being self-reflective, in a stimulating and guided process. They will acquire tools that can be readily used in daily life.